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| #4717236 in Books | Simon n Schuster Audio | 1995-01-01 | Formats: Abridged, Audiobook | Original language:English | PDF # 1 | 4.18 x.82 x6.86l, | Binding: Audio Cassette | ||6 of 6 people found the following review helpful.| Nice Beat ! !|By Bette L. Hall CMA, NHC|Weight Watcher's Walk includes music and tips for three different levels of walking along with warm-up and cool-down sessions. The music has a nice beat. When I first began walking to "Weight Watcher's Walk," I thought to myself, "I sure wish this tape didn't include that annoying warm-up session. Her voice sounds like someone who
Take a walk with weight watchers! 3 complete fitness walking workouts on one audio cassette. Listen while you walk! Whether you're new to fitness walking or an experienced walker, let "Weight Watchers Walk!" give you a workout that's sensible, safe and enjoyable. Regular fitness walking can produce the same calorie burning and health benefits as running -- you just need to walk longer, and more often. Developed in association with Weight Watchers exercise physiologists, ...
You easily download any file type for your gadget.Weight Watchers Walk | Weight Watchers International. A good, fresh read, highly recommended.
