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| #10657861 in Books | 2014 | File type: PDF | 144 pages|
Walking for Weight Loss is a refreshing alternative to complicated aerobic routines and over-priced gym memberships. Walking is free, enjoyable and a natural part of our everyday life, making it an obvious way to slim down, tone up and get active on a daily basis. With step-by-step instructions on every aspect of walking, from the correct posture and warm-up exercises through to goal-setting and increasing the difficulty, Walking for Weight Loss is the perfect walking pr...
You easily download any file type for your device.Walking for Weight Loss | Hinkler. A good, fresh read, highly recommended.
