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Walking for Health and Happiness

William Bird, Veronica Reynolds




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 | #4209734 in Books |  Readers Digest |  2002-05-01 |  2002-05-01 | Original language:English | PDF # 1 |  10.28 x.90 x8.10l, | File type: PDF | 192 pages

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Covers basic techniques, such as stretching and breathing, that add to the beneficial effects of walking when done properly.



You can specify the type of files you want, for your device.Walking for Health and Happiness   |  William Bird, Veronica Reynolds. A good, fresh read, highly recommended.

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