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| #5444 in Books | Walking Stick Press | 2003-05-29 | Original language:English | PDF # 1 | 6.60 x1.09 x5.50l,1.56 | File type: PDF | 400 pages | Walking Stick Press||49 of 49 people found the following review helpful.| just fantastic|By C. Jackson|I will mirror close to everyone else who has reviewed this product in saying that if it was spiral-bound it would go from being a great book to a near-perfect book. But the occasionally difficult-to-manage perfect binding is not a major deficit to a very well conceived and organized book. Not only are the asanas arranged according to general bodil|About the Author|Christina Brown lives and breathes the philosophy of a natural life. A long-time yoga and complementary medicine practitioner, she has studied and taught yoga internationally. She runs Yoga Source in Sydney, Australia, where she also conducts wo
Featuring over 150 yogic postures from the main schools of yoga, including lyengar and Astanga Vinyasa, this book is a comprehensive illustrated step-by-step guide to achieving each posture. It offers advice on altering postures where necessary, enabling beginners to try more difficult positions. Experienced yoga practitioners will also find a number of challenging, advanced positions--perfect inspiration for developing their practice. In addition to postures, the book i...
You easily download any file type for your gadget.The Yoga Bible | Christina Brown. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
