[PDF.04xo] The Ultimate Guide to Trail Running: Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety

The Ultimate Guide to Trail Running: Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety

[PDF.hc05] The Ultimate Guide to Trail Running: Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety

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 | #2397265 in Books |  The Lyons Press |  2001-09-01 | Original language:English | PDF # 1 |  .59 x5.90 x8.50l, | File type: PDF | 240 pages

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||0 of 0 people found the following review helpful.| I won't say that I didn't like the book|By Tony|I won't say that I didn't like the book, but it just didn't give me what I was looking for. It had good information in it but it was just a little to general for me. I guess I was hoping for illustrations and stories of ultra runners. There was some illustrations but I guess I was looking for the authors perspective and their p|From the Author|Adam Chase is president of the All American Trail Running Association. |Nancy Hobbs is founder and executive director of the All American Trail Running Association.|From the Back Cover|