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The Total Runner: A Complete Mind-Body Guide to Optimal Performance

Jerry Lynch




[PDF.ql44] The Total Runner: A Complete Mind-Body Guide to Optimal Performance

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 | #2341783 in Books |  1987-03 | PDF # 1 | File type: PDF | 234 pages

||0 of 0 people found the following review helpful.| Complete Mind-Body|By Customer|Too often as coaches we focus only on the body and ignore or dismiss the mind/soul. Jerry Lynch addresses necessary element if athletes want to have optimal performances. It all fits well with Flow and achieving optimal performance.

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