[PDF.53xl] The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance

The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance

[PDF.gq16] The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance

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 | #2583375 in Books |  Charles Stuart Platkin |  2007-01-02 |  2007-01-02 | Original language:English | PDF # 1 |  7.00 x1.00 x5.00l,.58 | File type: PDF | 384 pages

 | Ships from Vermont

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||0 of 0 people found the following review helpful.| Errs on the side of too many branded items|By B. Cotton|I love love love the concept of knowing "how long would I have to workout for if ate this?" However I live in Asia and found the specificity of the never ending list of american branded items to be tedious and confusing at times. Under "cheeses" you will see no name mozzarella, 1 cup, x amount of calories, x amount of walk|About the Author|CHARLES STUART PLATKIN, J.D, M.P.H. is one of the country's leading public health advocates, whose syndicated nutrition and fitness column, "The Diet Detective" appears in more than 165 daily newspapers across the country. Platkin, is also the f

THE COST OF A CALORIE REVEALED

- CALORIE SHOPPING with EXERCISE EQUIVALENTS -

The Diet Detective's Count Down Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk, Run, Swim, Bike, Yoga, and Dance).

Ever find yourself debating whether or not to buy just one bag of chips? Or grab a little candy bar for the road? Consider this: what if the nutritional labels on your...

You easily download any file type for your gadget.The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance   |  Charles Stuart Platkin. Just read it with an open mind because none of us really know.

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