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| #2509966 in Books | imusti | 2014-11-25 | 2014-11-25 | Original language:English | PDF # 1 | 9.01 x.2 x7.43l,.0 | File type: PDF | 192 pages | Bloomsbury Publishing PLC||0 of 0 people found the following review helpful.| Good physical size/format|By Dave in Minnetonka|The most comprehensive Nordic walking resource I've read. Good physical size/format, too, wort of "tech manual."|0 of 1 people found the following review helpful.| Everything you didn't know about Nordic walking|By walkerj|Received it just in time for Spring. Excellent in depth ad|||“Heavily illustrated with color photos showing technique, equipment, stretches, and strength exercises best-suited to the sport.” ―The Chicago Tribune|“A step-by-step guide to the unique Nordic Walking fitness technique, relevant fo
Nordic walking-a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone-is growing rapidly in the UK and worldwide.
Here at last is a clear, simple guide to help you understand everything you need to know about Nordic walking whether you are a beginner, a more experienced Nordic walking enthusiast or a health and fitness professional.
The Complete Guide to Nordic Walking expe...
You can specify the type of files you want, for your gadget.The Complete Guide to Nordic Walking | Gill Stewart. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
