[PDF.83yf] The ChiRunning & ChiWalking Daily Fitness Journal

Katherine Dreyer is the cofounder of ChiLiving, Inc. with her husband Danny, the former president of New Hope Communications, and the former vice president of www.HealthShop.com. Dann

Including classic logging fields such as distance, pace, time, and notes, this journal also encourages users to take their running or walking experience a step further and write about their “body sense” after each workout, including any challenges or breakthroughs. The log also focuses on an end-of-week review for users to add up stats to see weekly and year-to-date totals, keep track of shoe mileage, register weight ...

You can specify the type of files you want, for your device.The ChiRunning & ChiWalking Daily Fitness Journal   |  Katherine Dreyer, Danny Dreyer. I really enjoyed this book and have already told so many people about it!