[PDF.88go] Self-Coached Climber: The Guide to Movement, Training, Performance
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Self-Coached Climber: The Guide to Movement, Training, Performance
Dan M. Hague, Douglas Hunter
[PDF.dq89] Self-Coached Climber: The Guide to Movement, Training, Performance
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| #52843 in Books | Color: 9780811733397 | Stackpole Books | 2006-02-17 | Original language:English | PDF # 1 | 9.13 x.44 x7.25l,1.40 | File type: PDF | 240 pages | In full color with 52 practical training exercises designed to advance technique | Detailed anatomical illustrations explain climbing physiology | Includes an 85-minute DVD that shows concepts in action | Self-Coached Climber was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival. | Written by Dan Hague and Douglas Hunter, both elite climbers with years of training and teaching experience both out in the open air and in the gyms.||3 of 3 people found the following review helpful.| Definitely recommend this book to climbers - beginner or advanced - ...|By mylai|As someone who feels he understands movement (previously a professional ballet dancer), and whose brain likes breaking ideas and concepts down into their component parts/works algorithmically and mathematically/wants to understand the relationship between certain actions and their effect on one's e|About the Author|Dan Hague is an 18-year veteran in the indoor climbing industry who has built and managed 4 climbing gyms, the latest in central Virginia. He also consults with gym operators and sits on the Climbing Wall Association's Board of Directors. He is
"Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog
In full color with 52 practical training exercises designed to advance technique
Includes an 85-minute DVD that shows concepts in action
A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instructi...
You can specify the type of files you want, for your device.Self-Coached Climber: The Guide to Movement, Training, Performance | Dan M. Hague, Douglas Hunter. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
