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Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition

Amby Burfoot




[PDF.zp90] Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition

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 | #8490532 in Books |  2016-06-14 |  2016-06-14 | Formats: Audiobook, MP3 Audio, Unabridged | Original language:English | PDF # 1 |  6.75 x.50 x5.25l, | Running time: 14 Hours | Binding: Audio CD

||1 of 1 people found the following review helpful.| Some Editing Mistakes but a Good Informative Read|By M.Hemsley|I have the new revised 2009 version of this. I knew this was a compilation of several articles from Runner's World which I actually prefer to a straight-through read. A majority of the information is really pertinent and helpful to a runner like myself. However, there are a few bits of info that seem outdated like m|About the Author|A lifelong runner and running advocate, Amby Burfoot has been executive editor of Runner's World magazine since 1985. In 1968, he won the Boston Marathon, the first American to do so in 11 years. He is the author of The Principles of Running<

Run faster, run smarter with the latest advice from the pros at runner's world.
The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in Runner's World C...

You can specify the type of files you want, for your device.Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition   |  Amby Burfoot.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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