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Iniciacion a la marcha nordica / Nordic Walking: Con programas practicos de entrenamientos / With Practical Training Programs (Guia De Bolsillo / Pocket Guide) (Spanish Edition)

Ulrich Pramann, Bernd Schaufle




[PDF.ya44] Iniciacion a la marcha nordica / Nordic Walking: Con programas practicos de entrenamientos / With Practical Training Programs (Guia De Bolsillo / Pocket Guide) (Spanish Edition)

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 | #15339115 in Books |  2007-04-04 | Original language:Spanish |  6.00 x4.25 x.25l,.24 | Binding: Mass Market Paperback | 95 pages

||0 of 0 people found the following review helpful.| Pequeña gran obra!|By Noelia Insa|Pocas veces me he encontrado con un libro tan breve y ligero, pero tan cargado de instrucciones eficaces y sentido común. Es un librito que te cabe en el bolsillo y por tanto puedes llevar a los entrenamientos para consultar en caso de duda.
De forma breve, concisa y clara explica los fundamentos técnicos de la marcha

Completa guía de marcha nórdica (nordic walking), un deporte con el que se ejercita casi el 90 por ciento de la musculatura corporal. La marcha nórdica es muy fácil y rapida de aprender, no depende del terreno ni del tiempo atmosférico, por lo que puede practicarse durante todo el año. Este libro expone las nociones básicas



You easily download any file type for your device.Iniciacion a la marcha nordica / Nordic Walking: Con programas practicos de entrenamientos / With Practical Training Programs (Guia De Bolsillo / Pocket Guide) (Spanish Edition)   |  Ulrich Pramann, Bernd Schaufle. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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