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| #435818 in Books | McArthur, John | 1997-10-01 | Original language:English | PDF # 1 | 9.10 x.47 x6.30l,.84 | File type: PDF | 160 pages||7 of 7 people found the following review helpful.| Covers very well all aspects not directly related to rowing|By F. Faria|I think one of the greatest contribuition of this book is that it covers so many aspects that the athlete must care about outside of water and that are as important as rowing techniques. It covers methodolgies to become disciplined, to analyze progress, enhancement and assiduity. Covers very well the practi
Written for coaches and crews that are past beginner level but new to competitive rowing, High Performance Rowing doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. It is a detailed guide to fitness and strength training, and covers equipment and techniques needed for improving performance at different levels of competition. Topics include tips on improving technique, how to write a training p...
You can specify the type of files you want, for your gadget.High Performance Rowing | John McArthur. Which are the reasons I like to read books. Great story by a great author.
