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Healing Walks for Hard Times: Quiet Your Mind, Strengthen Your Body, and Get Your Life Back

Carolyn Scott Kortge




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 | #821376 in Books |  Trumpeter |  2010-08-10 |  2010-08-10 | Original language:English | PDF # 1 |  8.99 x.61 x6.02l,.83 | File type: PDF | 208 pages

 | Ships from Vermont

||7 of 7 people found the following review helpful.| Healing Walks|By Cindy Bellinger|This is a most encouraging book. No matter what you're going through--mental, emotional or physical anguish--the author is right there with you, helping you find the time, the rhythm, the momentum for walking as part of your healing.|1 of 1 people found the following review helpful.| Motivating and new ideas|| |“Few things are as healing as a good walk. I heartily endorse Healing Walks for Hard Times.”—Christiane Northrup, MD, author of Women’s Bodies, Women’s Wisdom ||“Courageous, compassionate, and compelling, this

Sometimes life’s hurdles literally stop us in our tracks, sapping vitality and preventing us from participating fully in our own lives and the lives of those we love. Carolyn Scott Kortge recognizes that a key to joyous re-engagement with the world can be—just as literally—to get moving again. With a focus on walking for wellness, Kortge outlines a compassionate, practical program for navigating your way through life’s physical, emotional, and spi...

You can specify the type of files you want, for your gadget.Healing Walks for Hard Times: Quiet Your Mind, Strengthen Your Body, and Get Your Life Back   |  Carolyn Scott Kortge. I really enjoyed this book and have already told so many people about it!

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