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Getting Older - Moving Smarter: Walking and Running Tips

Joe Sinclair




[PDF.el47] Getting Older - Moving Smarter: Walking and Running Tips

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 | #4303295 in Books |  Ingramcontent |  2015-01-21 | Format: Large Print | Original language:English | PDF # 1 |  8.50 x.41 x5.50l,.47 | File type: PDF | 162 pages

 | Getting Older Moving Smarter Walking and Running Tips

||0 of 0 people found the following review helpful.| An authentic voice|By Linda|Joe Sinclair speaks with an authentic voice. He has the credibility of a person who has resumed running and knows what he is saying. I especially like the opening chapter titled Offsetting Speed with Wisdom as We Get Older. He covers both walking and running and has sage advice for each sport. This book is so practical and contains all the real t|About the Author||Joe Sinclair is a practicing educator who also spends his days as an author and athlete. He holds MS degrees in physical education and school administration, as well as EdS and EdD degrees in educational leadership. |While he remained active i

What if your best days aren’t behind you? What if your future holds more than simply watching TV and snacking all day? What if you are still capable of achieving impressive physical feats?

It was questions like these that moved author Joe Sinclair to decide to become a marathon runner—after turning sixty-two. He soon accomplished his goal, but was disappointed to find himself an anomaly as an older runner. A firm believer that there is an at...

You can specify the type of files you want, for your gadget.Getting Older - Moving Smarter: Walking and Running Tips   |  Joe Sinclair. A good, fresh read, highly recommended.

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