[PDF.85hr] Get Fit for Snowboarding: a guide to training and stretching for snowboarding
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Get Fit for Snowboarding: a guide to training and stretching for snowboarding
C Yates
[PDF.zo67] Get Fit for Snowboarding: a guide to training and stretching for snowboarding
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| #908023 in Books | Yates C | 2014-02-09 | Original language:English | PDF # 1 | 11.00 x.12 x8.50l,.37 | File type: PDF | 50 pages | Get Fit for Snowboarding A Guide to Training and Stretching for Snowboarding||1 of 1 people found the following review helpful.| Great pre-season workout|By SandH|This is an excellent guide for pre-season shaping up!|About the Author|The author is a qualified fitness instructor and dance lecturer who uses a mixture of dance, Yoga, Pilates and original exercises to help beginner and advanced snowboarders prepare for their mountain snowboarding holidays An advanced snowboarder
A useful guide for getting fit for snowboarding, whether you are a seasoned boarder or taking to the slopes for the first time this guide will help you become fitter for the slopes and reduce the risk of injury and aches and pains associated with this sport Using Yoga and Pilates amongst more traditional exercises the programmes can be tailored to suit the individuals needs With full detailed explanation and colour photographs to guide you through the programmes Written ...
You easily download any file type for your gadget.Get Fit for Snowboarding: a guide to training and stretching for snowboarding | C Yates. I was recommended this book by a dear friend of mine.
