[PDF.89fx] Fixing Your Feet: Prevention and Treatments for Athletes

Fixing Your Feet: Prevention and Treatments for Athletes

[PDF.qi42] Fixing Your Feet: Prevention and Treatments for Athletes

Fixing Your Feet: Prevention  John Vonhof epub
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 | #344838 in Books |  Wilderness Press |  2011-02-01 | Original language:English | PDF # 1 |  9.00 x6.00 x.75l,1.32 | File type: PDF | 392 pages

 | Fixing Your Feet

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||34 of 35 people found the following review helpful.| Full of good information|By Scruffy|Plantar fasciitis laid me up for 6 weeks before I bought this book. I am skeptical about "cures in a book". What I found here is a compilation of common sense and collective knowledge regarding the health of your feet. For a runner, foot health is critical.

Having read the criticism of this book, I still ordered it. To me searc|About the Author|Vonhof's advice comes from his own experience as well as from numerous foot experts and ultramarathoners who know what works for them. For each problem, numerous solutions are offered. There is no one best solution - different treatments work fo

Foot pain and injuries can thwart even the most experienced athletes. Foot expert John Vonhof discredits the conventional wisdom of "no pain, no gain," teaching instead how the interplay of anatomy, bio-mechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, this fifth edition covers everything that an active person needs for immediate and long-term foot care solutions. Vonhof's advice comes not only from his own experience bu...

You can specify the type of files you want, for your gadget.Fixing Your Feet: Prevention and Treatments for Athletes   |  John Vonhof. A good, fresh read, highly recommended.

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