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Essential Guide: Rowing (Essential Guides)

Keith Mayberry




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 | #2504800 in Books |  Stackpole Books |  2002-01-01 | Original language:English | PDF # 1 |  .42 x7.70 x10.43l,.0 | File type: PDF | 2 pages

 | BOOK, ROWING- ESSENTIAL GUIDE SERIES

||0 of 0 people found the following review helpful.| Rowing is great; so is this book.|By T. N. Patch|A handy introduction to the joys of sculling. The perfect gift for someone who is interested in the idea of rowing, but not sure how to begin. We give them a copy, and later take them out in a double. Great little book that avoids overwhelming the novice with the details which will become more relevant with experience.|10 of 10|About the Author|Keith Mayberry has represented his native South Africa in many international competitions. He is a leading trainer who coached three members of South Africa's Sydney 2000 Olympic Squad.

Perfect for anyone who wishes to take up rowing, this book introduces essential techniques. A section explains body coordination with and without slide. Training and coaching for competitive rowing is also covered, including advanced techniques for both single sculling and rowing teams. For the noncompetitive rower, there is a section on recreational rowing and sea rowing. Step-by-step photographs demonstrate skills for the new rower.



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