[PDF.20sy] Design Your Ultimate Fitness Program - Walking: Learn How to Tailor a Walking Program That Will Get You to Your Fitness Goal!

Design Your Ultimate Fitness Program - Walking: Learn How to Tailor a Walking Program That Will Get You to Your Fitness Goal!

[PDF.gi24] Design Your Ultimate Fitness Program - Walking: Learn How to Tailor a Walking Program That Will Get You to Your Fitness Goal!

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 | #8358814 in Books |  2015-01-11 | Original language:English | PDF # 1 |  9.00 x.18 x6.00l,.26 | File type: PDF | 76 pages

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In my book "Design Your Ultimate Fitness Program – Walking", we discuss the considerations that need to be made when designing a custom walking program, along with: • Equipment needed • Wearable technology you can use to track your walking • And how to make walking more challenging Equipment Needed Basically a good pair of walking shoes fitted to your feet and moisture-wicking socks are all the minimum equipment that is needed. Of course, you&rsquo...

You easily download any file type for your gadget.Design Your Ultimate Fitness Program - Walking: Learn How to Tailor a Walking Program That Will Get You to Your Fitness Goal!   |  Mr. Ron D Kness. Just read it with an open mind because none of us really know.

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