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Caminar Con Podometro/ Pedometer Walking: Con Los Que Ganar Salud, Adelgazar Y Estar En Forma / Stepping Your way to Health, Weight Loss, and Fitness (Spanish Edition)

Mark Fenton, David R. Bassett




[PDF.vl73] Caminar Con Podometro/ Pedometer Walking: Con Los Que Ganar Salud, Adelgazar Y Estar En Forma / Stepping Your way to Health, Weight Loss, and Fitness (Spanish Edition)

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 | #11264670 in Books |  2006-10 | Original language:English | PDF # 1 |  9.25 x6.00 x.50l, | File type: PDF | 159 pages

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Contiene información sobre la elección y el uso del podómetro, sugerencias para adecuar un estilo de vida propicio para caminar hasta los 10.000 pasos al día recomendados y programas con los que conseguir ganar salud, perder peso y mantener forma.



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