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| #3187469 in Books | 1977 | Ingredients: Example Ingredients | Format: Deluxe Edition | PDF # 1 | File type: PDF | 182 pages||0 of 0 people found the following review helpful.| Great Book!|By Mary N|Inspirational for anyone (women in particular) who wants to start an exercise program. This book give a step by step guide to a number of different exercises (running, walking, cycling, swimming, etc,) for specific age and fitness level routines. And, it is written by the wife, and with the consult of the man who coined the word aerobics, Dr. Kenneth Coope
You can specify the type of files you want, for your device.Aerobics | Kenneth H. Cooper. I was recommended this book by a dear friend of mine.
