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101 Youth Fitness Drills Age 12-16 (Paperback) - Common

(author) Mike Antoniades (author) John Shepherd




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 | #13343989 in Books |  2010 | File type: PDF | 128 pages

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Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.



You easily download any file type for your device.101 Youth Fitness Drills Age 12-16 (Paperback) - Common   |  (author) Mike Antoniades (author) John Shepherd. Just read it with an open mind because none of us really know.

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